20 effective ways to prevent domestic violence (2023)

20 effective ways to prevent domestic violence (1)

The United Nations organization defines national/partner violenceAs a:

"a pattern of behavior in any relationship designed to gain or maintain power and control over an intimate partner."

The UN, which is leading calls to prevent domestic violence, has set aside 25.11proclaimed each year as the "International Day for the Elimination of Violence against Women".

Four types of domestic violence:

  • mistreatmente.g. hitting, pushing
  • sexual abusehow to have sex without consent
  • financial abusefor example, preventing a person from being employed
  • mental/emotional abusee.g. threats, curses

Domestic violence affects all ethnic groups, ages, genders, religious beliefs and sexual orientations.

It can also be present in various relationships such as B. Marriages and between people living together, dating or dating. People from all socioeconomic backgrounds and educational levels are not immune to domestic violence.

after asurvey Research, more than 1/3 of women and 1/4 of men have experienced intimate partner violence in their lifetime.

Related reading: what is domestic violence

20 ways to prevent domestic violence

domestic violenceGenderless A toxic, insecure partner will engage in violence regardless of their gender. But here are 20 ways to prevent domestic violence from both women's and men's perspectives.

1. Education

Education can help you learnhow to stop domestic violence, teach him about itviolation of women's rightsand violations of human rights. It will also let you discover how to help an abused woman or man, among other things.

low literacywas also identified as a factor that negatively impacts domestic violence prevention efforts.

This is because people with low education tend to be less economically productive and, therefore, have less bargaining power in the family. Therefore, quality education can be one of the most efficient ways to end gender violence.

(Video) Ending the Cycle: Examining Ways to Prevent Domestic Violence and Promote Healthy Communities

2. Comply with the law

Even though being the head of your partner or family does not necessarily give you license to engage in abuse or domestic violence, this is something you must understand in many countries.have legal measures to prevent domestic violence.

Some common measures include, but are not limited to, rehabilitation programs for the offender, as well as sanctions such as fines, community service and others. If well implemented, these measures will go a long way towards preventing domestic violence.

3. Tolerance

20 effective ways to prevent domestic violence (2)

There is no such thing as a perfect person. Maintaining a relationship requires both parties to demonstrate maturity and learn to tolerate each other's imperfections.

Tolerance may be one of the best strategies to prevent domestic violence. When there is tolerance, violence rarely leads to a home. Tolerance must also extend to children, domestic workers and other family members.

Related reading: Reasons for spousal abuse in a marriage

4. Get Consent

To prevent domestic violence, both partners must obtain the other's consent. approvalbefore taking certain actions, e.g. B. Have sex.

While both partners must be available for each other, sometimes this is not the case. Instead of coercion and violence, the man or woman should show moderation and understanding.

Everyone needs to learn how to treat others right and understand that rape and spousal coercion can be violations of women's or men's rights. Although there is the impression that women are always victimssexual abuseMen are also abused.

5. Respect religious teachings

All major religions extol virtues such as love, peace, kindness, faithfulness and others.

Following these religious warnings will go a long way in preventing domestic violence in your relationship. Almost every religion in the world explains who can be abused and how to avoid it, which clearly helps to prevent domestic violence.

Christianity teaches that if you let go of the pole, you spoil the child.

(Video) Why domestic violence victims don't leave | Leslie Morgan Steiner

However, this should not be construed as an explicit request to do so.Domestic violence against children🇧🇷 Rather than being brutalized, as is often the case, children who make mistakes should be punished reasonably and not disproportionately.

6. Promotion of gender equality

Los World Health Organization(WHO) pointed out that "gender inequalities increase the risk of male violence against women and limit the ability of those affected to seek protection".

However, there are cultures in the world where women have the upper hand and men are forced to submit. AllStrategies against domestic violenceIt must be recognized that men are also vulnerable to abuse. It is very common to associate domestic violence with men.

But the US-based National Coalition Against Domestic Violence (NCADV) estimates that one in four men has experienced some form of physical violence from an intimate partner.

This corresponding lack of attention to the plight of male victims of domestic violence has led to the call for a Day to End Violence Against Men..The organization also notes that intimate partner violence is the most common form of violence.

According to the NCADV, LGBTQ members equal or even greater opportunitiesbeing exposed to domestic violence as a heterosexual. Despite this, most domestic violence awareness movements focus on heterosexual relationships.

Therefore, to prevent domestic violence, society needs to develop more ways to protect against disrespect for members, especially in marriages and other relationships.

Related reading:signs of domestic violence

7. Dialogue

People sometimes tend to show animalistic tendencies. In relationships, bigotry, anger and vile temper can turn into domestic violence. Tolerance, dialogue is still one of the most viable formsDomestic Violence Solutions.

8. Professional Help

There are so many professionals out there who know how to help an abused person. If you are a person experiencing any form of violence at home or at work, you should consult the appropriate professionals for health, legal, psychological or other advice.

9. Engage in a productive activity

An idle mind is the devil's workshop. If you are an unemployed man or woman, you may find that sitting at home all day can be very frustrating. For some men or women with spouses and children, this frustration can lead to unnecessary domestic violence between them and their children.

Finding a job can help eliminate frustrations, keep you focused, and most importantly, provide you with an income to support you and your family.

(Video) Top 20 Domestic Violence Advocate Interview Questions and Answers for 2022

Related reading:

10. Avoid bad company

Sociologists often say that peer pressure has a powerful impact on young people and adults alike. If your coworkers include those who brag about their domestic violence, chances are you'll pick up those habits soon.

11. Join groups that preach against domestic violence

If you have ever experienced domestic violence, you may want to help stop the domestic violence before it starts. You can do this by joining a group that helps abused men and women.

These groups can provide a broader view, helping to explain who may be abused and how to prevent it. You will also receive more domestic violence prevention tips to share with others.

12. Physical Activity

20 effective ways to prevent domestic violence (3)

Many people tend to find genuine happiness in their relationships and married life. But they can be a nightmare for some.

For example, you might have a partner who has a habit of complaining and has a high propensity for teasing. If that's the case, consider physical activity like walking instead of jumping on him and being accused of violence against women or men.

Related reading:The challenges of domestic violence

13. Be a problem solver

Skillful problem solving can help prevent domestic violence.

Problems at home or at work can sometimes lead to violence. People with highly qualified education and skills in human resource ManagementYou are better able to handle interpersonal relationships such as employees and marriages. Seeking help from a mediator also helps in preventing domestic violence.

14. Be strict but not violent

Maintaining relationships can sometimes take a little steel. But that doesn't necessarily mean you should squeeze and beat your partner into submission.

It is unacceptable in a civilized world and undermines efforts to end gender-based violence. A person who is frozen in his thoughts will not be able to understand how domestic violence can be prevented.

15. Show love and affection

Marriages and relationships can be very challenging. This is partly why there is a high rate of divorce cases worldwide🇧🇷 However, where there is a will, there will surely be a way. With genuine love and affection for one another, challenges like domestic violence can be overcome.

(Video) How To Beat A Domestic Violence Case: A Former Prosecutor Explains! (2021)

Related reading: Why do people stay in emotionally abusive relationships?

16. Avoid infidelity

There is a link between domestic violence and allegations of sexual infidelity/jealousy. Abuse or violence due to infidelity orinfidelity allegationsIt is common among both men and women. Being faithful to your partner can help prevent domestic violence.

17. Avoid songs and movies that promote sexual violence

Music and film regulators and censorship boards sometimes ban certain music and films for one reason or another.

This can also include titles and movies that advertise sexualand domestic violence and abuse. Listening to these songs or watching these movies can provoke gender hatred and contempt and lead to domestic violence.

18. Adopt rules and conflict resolution mechanisms at home

Running a household with a spouse and children can be a tedious and difficult task. In addition to dialogue, you may also need to develop a set of rules and routines for everyone in your household to follow.

Penalties for offenders, especially children, should also be spelled out. These can be some of the ways to prevent domestic violence, since the household rules lead to a peaceful and coherent life.

Related reading:How to deal with domestic violence

19. Talk to family, trusted friends, co-workers and relatives

It may be ideal to resolve all issues between partners internally. But sometimes it may be necessary to rely on family, friends, colleagues, relatives and others to prevent domestic violence.

One study showed that family and friendsYou can help end domestic violence. If someone wants to learn how to help an abused woman or man, discuss it with people you trust, because they are the ones who can give you the most effective advice.

20. Leave if it doesn't work

Sometimes a marriage or other relationship is just not meant to be. If you've tried every option and found that the two of you aren't a good match, maybe ending the relationship is more dignified than domestic violence and abuse.

This will help both of you move forward with your lives and try to explore new relationships while there is still time.

In the video below, Leslie Morgan Steiner talks about why victims of domestic violence stay in touch and why there is a need to avoid stereotypes, keep violence a secret and break the silence:

(Video) Domestic Violence: 20 Things to Stop Letting People Do

Related reading: How to fix an abusive relationship

20 effective ways to prevent domestic violence (4)


Domestic violence is a current challenge all over the world and in this article we mention some ways to prevent domestic violence. While mostly women and girls are affected, men and boys are not spared either.

Los The current coronavirus pandemic has led to an increasein the number of domestic abuse/violence cases worldwide. The United Nations and others continue to call for a reduction in domestic violence. However, these calls seem to be falling on deaf ears for now.


How can the US prevent domestic violence? ›

Programs that teach young people healthy relationship skills such as communication, effectively managing feelings, and problem-solving can prevent violence. These skills can stop violence in dating relationships before it occurs.

What are 2 ways someone can protect themselves from violence? ›

Protecting yourself from violence
  • Seek support. In stressful times, you can find peace by talking to people who support you. ...
  • Be kind to yourself. ...
  • Set small goals. ...
  • Consider filing a protective order. ...
  • If the Violence Escalates.

Why is domestic violence prevention important? ›

The biggest benefit of the domestic violence prevention act is the immediacy with which it protects victims. People who are victims of domestic violence and abuse in California can now receive restraining orders and injunctions against their abusers much more quickly than they previously could.

How can domestic violence awareness be improved? ›

Educate Yourself

Read articles, watch documentaries, attend events and connect with domestic and sexual violence resource organizations. By knowing more, you will be empowered to help yourself and others.

What are 3 ways to prevent violence? ›

Preventing Youth Violence
  1. Modify the physical and social environment.
  2. Reduce exposure to community-level risks.
  3. Street outreach and community norm change.

How can we protect violence? ›

Take action: 10 ways you can help end violence against women, even during a pandemic
  1. Listen to and believe survivors. ...
  2. Teach the next generation and learn from them. ...
  3. Call for responses and services fit for purpose. ...
  4. Understand consent. ...
  5. Learn the signs of abuse and how you can help. ...
  6. Start a conversation.
Nov 17, 2020

What are four strategies for preventing abuse? ›

Preventing Child Abuse and Neglect
  • Enhanced primary care.
  • Behavioral parent training programs.
  • Treatment to lessen harms of abuse and neglect exposure.
  • Treatment to prevent problem behavior and later involvement in violence.

How can victims of violence be prevented? ›

Be observant and aware of your surroundings. Avoid poorly lit areas where an attacker might hide. Identify safe people in your neighborhood that you or your children can go to if you need help. Be thoughtful and use good judgment in choosing your friends and partners.

What is primary prevention domestic violence? ›

Primary prevention takes place BEFORE violence initially occurs. It involves programs and strategies designed to reduce the factors that put people at risk for experiencing violence. Or, they encourage the factors that protect or buffer people from violence.

What are some key points found in the violence prevention plan? ›

The Five Essential Elements of a Violence Prevention Program
  • Management commitment and worker participation. Teamwork is essential in a crisis situation. ...
  • Worksite analysis. ...
  • Hazard prevention and control. ...
  • Safety and health training. ...
  • Recordkeeping and program evaluation.

How can we improve abuse? ›

Ten Things You Can Do to Prevent Child Abuse
  1. Volunteer your time. Get involved with other parents in your community. ...
  2. Discipline your children thoughtfully. ...
  3. Examine your behavior. ...
  4. Educate yourself and others. ...
  5. Teach children their rights. ...
  6. Support prevention programs. ...
  7. Know what child abuse is. ...
  8. Know the signs.

What factors affect domestic violence? ›

Risk Factors for Intimate Partner Violence Perpetration
  • Low self-esteem.
  • Low education or income.
  • Young age.
  • Aggressive or delinquent behavior as a youth.
  • Heavy alcohol and drug use.
  • Depression and suicide attempts.
  • Anger and hostility.
  • Lack of nonviolent social problem-solving skills.

What social factors influence domestic violence? ›

Risk factors and at-risk groups
  • Gender inequality is a key determinant of violence against women.
  • Alcohol and drug use can lead to higher levels of aggression by perpetrators. ...
  • Past experience of violent victimisation can predict future victimisation. ...
  • Pregnancy may intensify the risk of domestic violence.
Mar 26, 2015

What is the first step in violence prevention? ›

Step 1: Define and Monitor the Problem

The first step in preventing violence is to understand the “who,” “what,” “when,” “where,” and “how” associated with it. Grasping the magnitude of the problem involves analyzing data such as the number of violence-related behaviors, injuries, and deaths.

What are the ways in order for us to protect ourselves on line? ›

7 Tips for Protecting Yourself Online
  • Keep your computers and mobile devices up to date. ...
  • Set strong passwords. ...
  • Watch out for phishing scams. ...
  • Keep personal information personal. ...
  • Secure your internet connection. ...
  • Shop safely. ...
  • Read the site's privacy policies.

What is safe touch and unsafe touch? ›

Explain to children that when you remove a splinter, you're doing so to keep them healthy, which makes it a safe touch. Unsafe touches. These are touches that hurt children's bodies or feelings (for example, hitting, pushing, pinching, and kicking). Teach children that these kinds of touches are not okay.

What are some prevention strategies? ›

Some examples of commonly used prevention strategies are: Primordial: Government policy: Increasing taxes on cigarettes; Decreasing advertisement of tobacco[5] Built Environment: Access to safe walking paths; access to stores with healthy food options.

What are the basic prevention strategies? ›

What are the Basic Prevention Strategies?
  • Information Dissemination. ...
  • Prevention Education. ...
  • Alternatives. ...
  • Problem Identification and Referral. ...
  • Community-Based Process. ...
  • Environmental Approach.

What are the seven elements of abuse prevention? ›

11 Nursing facilities' policies prohibiting abuse or neglect must address the following seven components: screening, training, prevention, identification, investigation, protection, and reporting/response.

What are the 3 types of prevention? ›

  • Primary Prevention—intervening before health effects occur, through.
  • Secondary Prevention—screening to identify diseases in the earliest.
  • Tertiary Prevention—managing disease post diagnosis to slow or stop.

What are the 3 levels of prevention explain each? ›

The three levels of prevention are primary, secondary, and tertiary. In primary prevention, a disorder is actually prevented from developing. Vaccinations, counseling to change high-risk behaviors, and sometimes chemoprevention are types of primary prevention.

What are the 3 types of violence? ›

Physical violence occurs when someone uses a part of their body or an object to control a person's actions. Sexual violence occurs when a person is forced to unwillingly take part in sexual activity. Emotional violence occurs when someone says or does something to make a person feel stupid or worthless.

What are the 9 principles of prevention? ›

The Nine Principles of Prevention:
  • Comprehensive Services. ...
  • Varied Teaching Methods. ...
  • Sufficient Dosage. ...
  • Theory Driven. ...
  • Positive Relationships. ...
  • Appropriately Timed. ...
  • Socio-culturally Relevant. ...
  • Outcome Evaluation.

What are three of the six elements of a safety plan? ›

Six Elements of SHPM
  • Management and Leadership:
  • Worker Participation:
  • Hazard Identification and Assessment:
  • Hazard Prevention and Control:
  • Education and Training:
  • Evaluation and Improvement:
Mar 11, 2022

What is violence prevention policy? ›

The policy must recognize the potential hazard of violence in the workplace and provide that all prospective employees are informed of the potential for violence. The policy should clearly spell out the employer's responsibility to provide a violence-free workplace and its commitment to violence prevention.

What is the most effective method of preventing abuse? ›

One of the most effective ways to safeguard adults who may be vulnerable to abuse or neglect is to enable them to safeguard themselves. Empowerment and choice need to be at the core of adult safeguarding and practice, working with and supporting adults to recognise and protect themselves from abuse.

What are the 10 causes of violence? ›

10 Most Common Causes of Domestic Violence in Relationship
  • Mental problems.
  • Poverty and unemployment.
  • Education.
  • Young parents.
  • Relationship Retention Behavior.
  • Historical Factors.
  • Cultural Factors.
  • Self Defence.
Sep 13, 2022

What are 6 causes of violence? ›

Individual Risk Factors
  • History of violent victimization.
  • Attention deficits, hyperactivity, or learning disorders.
  • History of early aggressive behavior.
  • Involvement with drugs, alcohol, or tobacco.
  • Low IQ.
  • Poor behavioral control.
  • Deficits in social cognitive or information-processing abilities.
  • High emotional distress.

What are 4 common causes of violence? ›

Other factors which can be causes of violence include:
  • The influence of one's peers.
  • Having a lack of attention or respect.
  • Having low self-worth.
  • Experiencing abuse or neglect.
  • Witnessing violence in the home, community, or medias.
  • Access to weapons.
Nov 29, 2022

What is the main cause of abuse? ›

Factors that may increase a person's risk of becoming abusive include: A history of being abused or neglected as a child. Physical or mental illness, such as depression or post-traumatic stress disorder (PTSD) Family crisis or stress, including domestic violence and other marital conflicts, or single parenting.

Why domestic violence is increasing? ›

The chances of women and their children being exposed to violence is dramatically increased, as family members spend more time in close contact and household stress intensifies, and the risk grows even greater when families also have to cope with potential economic or job losses.

Who suffers most from domestic violence? ›

Women between the ages of 18-24 are most commonly abused by an intimate partner. 19% of domestic violence involves a weapon. Domestic victimization is correlated with a higher rate of depression and suicidal behavior. Only 34% of people who are injured by intimate partners receive medical care for their injuries.

Is domestic violence a problem in the United States? ›

Family and domestic violence is a common problem in the United States, affecting an estimated 10 million people every year; as many as one in four women and one in nine men are victims of domestic violence.

Why is it important to stop violence? ›

Violence has lifelong consequences.

Toxic stress associated with repeated exposure to violence in early childhood can interfere with healthy brain development, and can lead to aggressive and anti-social behaviours, substance abuse, risky sexual behaviour and criminal activity.

Who suffers the most domestic violence? ›

Women between the ages of 18-24 are most commonly abused by an intimate partner. 19% of domestic violence involves a weapon. Domestic victimization is correlated with a higher rate of depression and suicidal behavior.

What are the 4 main types of violence? ›

Forms of violence
  • Physical violence. Any act which causes physical harm as a result of unlawful physical force. ...
  • Sexual violence. Any sexual act perfomed on an individual without their consent. ...
  • Psychological violence. Any act which causes psychological harm to an individual. ...
  • Economic violence.


1. 20. Domestic Violence Prevention with April Tribe Giauque
(John Hulen)
2. 6 ways to heal trauma without medication | Bessel van der Kolk | Big Think
(Big Think)
3. Behavioral analysis, Bryan Kohberger, Beyond a Reasonable Doubt
(Police off the Cuff)
(Universal Parenting Clinic)
5. Domestic violence expert teaches how to spot warning signs of abuse
(ABC News)
6. AHA Behavioral Health Series 4 Domestic Violence May 20, 2020
(Aurora Health Alliance)
Top Articles
Latest Posts
Article information

Author: Otha Schamberger

Last Updated: 03/25/2023

Views: 6280

Rating: 4.4 / 5 (55 voted)

Reviews: 86% of readers found this page helpful

Author information

Name: Otha Schamberger

Birthday: 1999-08-15

Address: Suite 490 606 Hammes Ferry, Carterhaven, IL 62290

Phone: +8557035444877

Job: Forward IT Agent

Hobby: Fishing, Flying, Jewelry making, Digital arts, Sand art, Parkour, tabletop games

Introduction: My name is Otha Schamberger, I am a vast, good, healthy, cheerful, energetic, gorgeous, magnificent person who loves writing and wants to share my knowledge and understanding with you.