20 effective ways to prevent domestic violence (2023)

The United Nations organization defines national/partner violenceAs a:

"a pattern of behavior in any relationship designed to gain or maintain power and control over an intimate partner."

The UN, which is leading calls to prevent domestic violence, has set aside 25.11proclaimed each year as the "International Day for the Elimination of Violence against Women".

Four types of domestic violence:

• mistreatmente.g. hitting, pushing
• sexual abusehow to have sex without consent
• financial abusefor example, preventing a person from being employed
• mental/emotional abusee.g. threats, curses

Domestic violence affects all ethnic groups, ages, genders, religious beliefs and sexual orientations.

It can also be present in various relationships such as B. Marriages and between people living together, dating or dating. People from all socioeconomic backgrounds and educational levels are not immune to domestic violence.

after asurvey Research, more than 1/3 of women and 1/4 of men have experienced intimate partner violence in their lifetime.

Related reading: what is domestic violence

20 ways to prevent domestic violence

domestic violenceGenderless A toxic, insecure partner will engage in violence regardless of their gender. But here are 20 ways to prevent domestic violence from both women's and men's perspectives.

1. Education

Education can help you learnhow to stop domestic violence, teach him about itviolation of women's rightsand violations of human rights. It will also let you discover how to help an abused woman or man, among other things.

low literacywas also identified as a factor that negatively impacts domestic violence prevention efforts.

This is because people with low education tend to be less economically productive and, therefore, have less bargaining power in the family. Therefore, quality education can be one of the most efficient ways to end gender violence.

2. Comply with the law

Even though being the head of your partner or family does not necessarily give you license to engage in abuse or domestic violence, this is something you must understand in many countries.have legal measures to prevent domestic violence.

Some common measures include, but are not limited to, rehabilitation programs for the offender, as well as sanctions such as fines, community service and others. If well implemented, these measures will go a long way towards preventing domestic violence.

3. Tolerance

There is no such thing as a perfect person. Maintaining a relationship requires both parties to demonstrate maturity and learn to tolerate each other's imperfections.

Tolerance may be one of the best strategies to prevent domestic violence. When there is tolerance, violence rarely leads to a home. Tolerance must also extend to children, domestic workers and other family members.

Related reading: Reasons for spousal abuse in a marriage

4. Get Consent

To prevent domestic violence, both partners must obtain the other's consent. approvalbefore taking certain actions, e.g. B. Have sex.

While both partners must be available for each other, sometimes this is not the case. Instead of coercion and violence, the man or woman should show moderation and understanding.

Everyone needs to learn how to treat others right and understand that rape and spousal coercion can be violations of women's or men's rights. Although there is the impression that women are always victimssexual abuseMen are also abused.

5. Respect religious teachings

All major religions extol virtues such as love, peace, kindness, faithfulness and others.

Following these religious warnings will go a long way in preventing domestic violence in your relationship. Almost every religion in the world explains who can be abused and how to avoid it, which clearly helps to prevent domestic violence.

Christianity teaches that if you let go of the pole, you spoil the child.

However, this should not be construed as an explicit request to do so.Domestic violence against children🇧🇷 Rather than being brutalized, as is often the case, children who make mistakes should be punished reasonably and not disproportionately.

6. Promotion of gender equality

Los World Health Organization(WHO) pointed out that "gender inequalities increase the risk of male violence against women and limit the ability of those affected to seek protection".

However, there are cultures in the world where women have the upper hand and men are forced to submit. AllStrategies against domestic violenceIt must be recognized that men are also vulnerable to abuse. It is very common to associate domestic violence with men.

But the US-based National Coalition Against Domestic Violence (NCADV) estimates that one in four men has experienced some form of physical violence from an intimate partner.

This corresponding lack of attention to the plight of male victims of domestic violence has led to the call for a Day to End Violence Against Men..The organization also notes that intimate partner violence is the most common form of violence.

According to the NCADV, LGBTQ members equal or even greater opportunitiesbeing exposed to domestic violence as a heterosexual. Despite this, most domestic violence awareness movements focus on heterosexual relationships.

Therefore, to prevent domestic violence, society needs to develop more ways to protect against disrespect for members, especially in marriages and other relationships.

Related reading:signs of domestic violence

7. Dialogue

People sometimes tend to show animalistic tendencies. In relationships, bigotry, anger and vile temper can turn into domestic violence. Tolerance, dialogue is still one of the most viable formsDomestic Violence Solutions.

8. Professional Help

There are so many professionals out there who know how to help an abused person. If you are a person experiencing any form of violence at home or at work, you should consult the appropriate professionals for health, legal, psychological or other advice.

9. Engage in a productive activity

An idle mind is the devil's workshop. If you are an unemployed man or woman, you may find that sitting at home all day can be very frustrating. For some men or women with spouses and children, this frustration can lead to unnecessary domestic violence between them and their children.

Finding a job can help eliminate frustrations, keep you focused, and most importantly, provide you with an income to support you and your family.

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10. Avoid bad company

Sociologists often say that peer pressure has a powerful impact on young people and adults alike. If your coworkers include those who brag about their domestic violence, chances are you'll pick up those habits soon.

11. Join groups that preach against domestic violence

If you have ever experienced domestic violence, you may want to help stop the domestic violence before it starts. You can do this by joining a group that helps abused men and women.

These groups can provide a broader view, helping to explain who may be abused and how to prevent it. You will also receive more domestic violence prevention tips to share with others.

12. Physical Activity

Many people tend to find genuine happiness in their relationships and married life. But they can be a nightmare for some.

For example, you might have a partner who has a habit of complaining and has a high propensity for teasing. If that's the case, consider physical activity like walking instead of jumping on him and being accused of violence against women or men.

Related reading:The challenges of domestic violence

13. Be a problem solver

Skillful problem solving can help prevent domestic violence.

Problems at home or at work can sometimes lead to violence. People with highly qualified education and skills in human resource ManagementYou are better able to handle interpersonal relationships such as employees and marriages. Seeking help from a mediator also helps in preventing domestic violence.

14. Be strict but not violent

Maintaining relationships can sometimes take a little steel. But that doesn't necessarily mean you should squeeze and beat your partner into submission.

It is unacceptable in a civilized world and undermines efforts to end gender-based violence. A person who is frozen in his thoughts will not be able to understand how domestic violence can be prevented.

15. Show love and affection

Marriages and relationships can be very challenging. This is partly why there is a high rate of divorce cases worldwide🇧🇷 However, where there is a will, there will surely be a way. With genuine love and affection for one another, challenges like domestic violence can be overcome.

Related reading: Why do people stay in emotionally abusive relationships?

16. Avoid infidelity

There is a link between domestic violence and allegations of sexual infidelity/jealousy. Abuse or violence due to infidelity orinfidelity allegationsIt is common among both men and women. Being faithful to your partner can help prevent domestic violence.

17. Avoid songs and movies that promote sexual violence

Music and film regulators and censorship boards sometimes ban certain music and films for one reason or another.

This can also include titles and movies that advertise sexualand domestic violence and abuse. Listening to these songs or watching these movies can provoke gender hatred and contempt and lead to domestic violence.

18. Adopt rules and conflict resolution mechanisms at home

Running a household with a spouse and children can be a tedious and difficult task. In addition to dialogue, you may also need to develop a set of rules and routines for everyone in your household to follow.

Penalties for offenders, especially children, should also be spelled out. These can be some of the ways to prevent domestic violence, since the household rules lead to a peaceful and coherent life.

Related reading:How to deal with domestic violence

19. Talk to family, trusted friends, co-workers and relatives

It may be ideal to resolve all issues between partners internally. But sometimes it may be necessary to rely on family, friends, colleagues, relatives and others to prevent domestic violence.

One study showed that family and friendsYou can help end domestic violence. If someone wants to learn how to help an abused woman or man, discuss it with people you trust, because they are the ones who can give you the most effective advice.

20. Leave if it doesn't work

Sometimes a marriage or other relationship is just not meant to be. If you've tried every option and found that the two of you aren't a good match, maybe ending the relationship is more dignified than domestic violence and abuse.

This will help both of you move forward with your lives and try to explore new relationships while there is still time.

In the video below, Leslie Morgan Steiner talks about why victims of domestic violence stay in touch and why there is a need to avoid stereotypes, keep violence a secret and break the silence:

Related reading: How to fix an abusive relationship

Conclusion

Domestic violence is a current challenge all over the world and in this article we mention some ways to prevent domestic violence. While mostly women and girls are affected, men and boys are not spared either.

Los The current coronavirus pandemic has led to an increasein the number of domestic abuse/violence cases worldwide. The United Nations and others continue to call for a reduction in domestic violence. However, these calls seem to be falling on deaf ears for now.